When it comes to protecting your tooth enamel, you might assume that limiting your consumption of candy, cookies, and other sweets is the only change you need to make to your diet. What you may not realize is that certain beverages can be just as harmful. You may wonder about the effects of soda on your teeth, and which is worse, the diet or the regular kind. Read on to discover how impactful some of your favorite sodas can be and what you should do to ensure the health of your smile.